Ice baths are the latest health craze, tackling stress, sleep issues, and burnout. Coach Johannes Egberts leads thousands in breathwork and cold therapy through his popular workshops.

For more, Johannes Egberts joins.

Ice baths are the latest health craze, tackling stress, sleep issues, and burnout. Coach Johannes Egberts leads thousands in breathwork and cold therapy through his popular workshops.
For more, Johannes Egberts joins.

From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories. 

From Channel 7's popular The Morning Show with Kylie Gillies and Larry Edmur, this podcast brings you the show's best interviews, entertainment, and human-interest stories.

The best bits from The Morning Show with Larry & Kylie

The Morning Show

Breathless founder explains health benefits of ice baths

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/5a59eef4-268c-4ba4-9f78-b2870002636b/transcript