Today we were joined by Human Performance Specialist, Dave Wood to learn some ways we can better manage our mental health and how it's related to our physical health and spiritual health. Dave works with CKB fighters in the UFC including Middleweight Champion Israel Adesanya. 

Today we were joined by Human Performance Specialist, Dave Wood to learn some ways we can better manage our mental health and how it's related to our physical health and spiritual health. Dave works with CKB fighters in the UFC including Middleweight Champion Israel Adesanya.

If you like hard hitting news and informative talk...then listen to something else. But if you're after plenty of laughs, in-fighting and a whole lot of piss-taking, then catch up on the best bits from The Morning Rumble's daily breakfast show on The Rock.

The Morning Rumble

Join Rog, Bryce, Mulls, and Mel from the award-nominated The Morning Rumble. If you're looking for hard-hitting news and insightful discussion… you might want to tune in elsewhere. But if you're after plenty of laughs, in-fighting, and a whole lot of piss-taking, catch The Morning Rumble's ON-AIR 🟢 daily breakfast show, heard first on The Rock—New Zealand’s #1 rock music station.

For the kind of chat that would get us fired if it aired on FM radio, check out the OFF-AIR 🔴 NOT FOR MAX podcast. Unless you're Bryce's nephew Max… not till you're older, buddy

Join Rog, Bryce, Mulls, and Mel from the award-nominated&nbsp;The&nbsp;Morning Rumble. If you're looking for hard-hitting news and insightful discussion&hellip; you might want to tune in elsewhere. But if you're after plenty of laughs, in-fighting, and a whole lot of piss-taking, catch&nbsp;The Morning Rumble's&nbsp;ON-AIR 🟢 daily breakfast show, heard first on&nbsp;The Rock&mdash;New Zealand&rsquo;s #1 rock music station.
For the kind of chat that would get us fired if it aired on FM radio, check out the OFF-AIR 🔴&nbsp;NOT FOR MAX&nbsp;podcast. Unless you're Bryce's nephew Max&hellip; not till you're older, buddy