Today we were joined by Human Performance Specialist, Dave Wood to learn some ways we can better manage our mental health and how it's related to our physical health and spiritual health. Dave works with CKB fighters in the UFC including Middleweight Champion Israel Adesanya.Â

ON-AIR 🟢 - "Is It Rog Being Pegged?"
49:17

Best Bits of the Week 🔥- March 20th
04:38

OFF-AIR 🔴 NOT FOR MAX - "Flap On My Arse Cheeks"
13:01