Today on the show -
0.00 - Sam Harvey - Ultra Marathon Runner
7.39 - Bear news
11.02 - Stuck In An Elevator 
24.18 - 24 Years At The Rock
32.35 - Research Ryan
37.36 - Mel's Bad Day
42.53 - What Ruined The Wedding
51.43 - Tim Naki
57.54 - Man Vs Bird

<p>Today on the show -</p>
<ul>
<li>0.00 - Sam Harvey - Ultra Marathon Runner</li>
<li>7.39 - Bear news</li>
<li>11.02 - Stuck In An Elevator </li>
<li>24.18 - 24 Years At The Rock</li>
<li>32.35 - Research Ryan</li>
<li>37.36 - Mel's Bad Day</li>
<li>42.53 - What Ruined The Wedding</li>
<li>51.43 - Tim Naki</li>
<li>57.54 - Man Vs Bird</li>
</ul>

If you like hard hitting news and informative talk...then listen to something else. But if you're after plenty of laughs, in-fighting and a whole lot of piss-taking, then catch up on the best bits from The Morning Rumble's daily breakfast show on The Rock.

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