Today on the show -
0.00 - Matt Chisholm 
9.17 - What We Do For Our Mental Health
13.56 - NZ's Most Feral Feet
18.07 - Mullsy In Paris
22.47 - Ryan Fox
32.02 - You + Ball = ?
40.49 - Double Breaks
51.02 - Bear Grylls
55.11 - NZ's Most Feral Feet

Today on the show -
<ul>
<li>0.00 - Matt Chisholm </li>
<li>9.17 - What We Do For Our Mental Health</li>
<li>13.56 - NZ's Most Feral Feet</li>
<li>18.07 - Mullsy In Paris</li>
<li>22.47 - Ryan Fox</li>
<li>32.02 - You + Ball = ?</li>
<li>40.49 - Double Breaks</li>
<li>51.02 - Bear Grylls</li>
<li>55.11 - NZ's Most Feral Feet</li>
</ul>

If you like hard hitting news and informative talk...then listen to something else. But if you're after plenty of laughs, in-fighting and a whole lot of piss-taking, then catch up on the best bits from The Morning Rumble's daily breakfast show on The Rock.

The Morning Rumble

ON-AIR 🟢 - Ryan Fox, Matt Chisholm & Bear Grylls

Remember the podcast intro? Well this is still it, but now it's it's own podcast! All the chat we couldn't say on air and more. Just make sure if you're Bryce's young nephew Max you don't listen, just a bit crook for him yet.   

Remember the podcast intro? Well this is still it, but now it's it's own podcast! All the chat we couldn't say on air and more. Just make sure if you're Bryce's young nephew Max you don't listen, just a bit crook for him yet.

OFF-AIR 🔴 NOT FOR MAX - dunno dont care

Today we spoke to former tv presenter and mental health advocate Matt Chishom about the work he has been doing and his new lease on life since moving to the country. Matt has put together a book detailing his experience called, 'The Road To Chatto Creek'.

Today we spoke to former tv presenter and mental health advocate Matt Chishom about the work he has been doing and his new lease on life since moving to the country. Matt has put together a book detailing his experience called, 'The Road To Chatto Creek'.

ON-AIR 🟢 - Ryan Fox, Matt Chisholm & Bear Grylls

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