Today on the show Rog, Ryan, Mitch and Office Max join us to chat about his bike, workout regime, shorts and hometown.

OFF-AIR 🔴 NOT FOR MAX - 100 Days To Go Mullsy!
16:49

ON-AIR 🟢 - "Turned His Mouth To Dust"
36:53

ON-AIR 🟢 - Buttering Your Bagel
40:16