Rog, Mel, Ryan and Mitch join you for todays podcast intro chatting diets, parties and Rog's fingers.

ON-AIR 🟢 - Great News: We Can Add An Inch!!
53:15

OFF-AIR 🔴 NOT FOR MAX - Scabies, Scurvy and Stiffies
08:38

SPECIAL GUEST - Israel Adesanya 🥷👊
16:41