Some great advice and tips (not on tackling) from Former All Black and mental health legend John Kirwan.

Get plenty more tips and advice here on his app - https://www.groovnow.com/groov-app 

Some great advice and tips (not on tackling) from Former All Black and mental health legend John Kirwan.
Get plenty more tips and advice here on his app - https://www.groovnow.com/groov-app&nbsp;

If you like hard hitting news and informative talk...then listen to something else. But if you're after plenty of laughs, in-fighting and a whole lot of piss-taking, then catch up on the best bits from The Morning Rumble's daily breakfast show on The Rock.

The Morning Rumble

Join Rog, Bryce, Mulls, and Mel from the award-nominated The Morning Rumble. If you're looking for hard-hitting news and insightful discussion… you might want to tune in elsewhere. But if you're after plenty of laughs, in-fighting, and a whole lot of piss-taking, catch The Morning Rumble's ON-AIR 🟢 daily breakfast show, heard first on The Rock—New Zealand’s #1 rock music station.

For the kind of chat that would get us fired if it aired on FM radio, check out the OFF-AIR 🔴 NOT FOR MAX podcast. Unless you're Bryce's nephew Max… not till you're older, buddy

Join Rog, Bryce, Mulls, and Mel from the award-nominated&nbsp;The&nbsp;Morning Rumble. If you're looking for hard-hitting news and insightful discussion&hellip; you might want to tune in elsewhere. But if you're after plenty of laughs, in-fighting, and a whole lot of piss-taking, catch&nbsp;The Morning Rumble's&nbsp;ON-AIR 🟢 daily breakfast show, heard first on&nbsp;The Rock&mdash;New Zealand&rsquo;s #1 rock music station.
For the kind of chat that would get us fired if it aired on FM radio, check out the OFF-AIR 🔴&nbsp;NOT FOR MAX&nbsp;podcast. Unless you're Bryce's nephew Max&hellip; not till you're older, buddy