Some great advice and tips (not on tackling) from Former All Black and mental health legend John Kirwan.

Get plenty more tips and advice here on his app - https://www.groovnow.com/groov-app 

Some great advice and tips (not on tackling) from Former All Black and mental health legend John Kirwan.
Get plenty more tips and advice here on his app - https://www.groovnow.com/groov-app&nbsp;

Join Rog, Bryce, Mulls, and Mel from the award-nominated The Morning Rumble. If you're looking for hard-hitting news and insightful discussion… you might want to tune in elsewhere. But if you're after plenty of laughs, in-fighting, and a whole lot of piss-taking, catch The Morning Rumble's ON-AIR 🟢 daily breakfast show, heard first on The Rock—New Zealand’s #1 rock music station.

For the kind of chat that would get us fired if it aired on FM radio, check out the OFF-AIR 🔴 NOT FOR MAX podcast. Unless you're Bryce's nephew Max… not till you're older, buddy

Join Rog, Bryce, Mulls, and Mel from the award-nominated&nbsp;The&nbsp;Morning Rumble. If you're looking for hard-hitting news and insightful discussion&hellip; you might want to tune in elsewhere. But if you're after plenty of laughs, in-fighting, and a whole lot of piss-taking, catch&nbsp;The Morning Rumble's&nbsp;ON-AIR 🟢 daily breakfast show, heard first on&nbsp;The Rock&mdash;New Zealand&rsquo;s #1 rock music station.
For the kind of chat that would get us fired if it aired on FM radio, check out the OFF-AIR 🔴&nbsp;NOT FOR MAX&nbsp;podcast. Unless you're Bryce's nephew Max&hellip; not till you're older, buddy

The Morning Rumble | rova

If you like hard hitting news and informative talk...then listen to something else. But if you're after plenty of laughs, in-fighting and a whole lot of piss-taking, then catch up on the best bits from The Morning Rumble's daily breakfast show on The Rock.

The Morning Rumble

INTERVIEW - John Kirwan Mental Health Awareness Week

In "a break from the butt stuff", Creech asks Rog, Bryce and Mitch the question: if you could have an infinite supply of any liquids shooting out of your fingers, what would it be? 

In "a break from the butt stuff", Creech asks Rog, Bryce and Mitch the question: if you could have an infinite supply of any liquids shooting out of your fingers, what would it be?&nbsp;

OFF-AIR 🔴 NOT FOR MAX - Acid and a Bordeaux Red

00.00.00: Human Kebabs
00.09.52: Niche Diseases
00.17.33: Bryce's Feisty Son
00.21.49: Who Are We Taking On A Deserted Island?
00.32.18: Supermassive Black Hole
00.35.18: Brad The Boss Is A Critter
00.43.09: Linkin Park Pre Party
00.45.35: Feedback Line: Bread Shortage
00.48.57: What Happened On The Golf Course?
00.59.48: Rumble History: Some Mitch Goldies

<ul>
<li>00.00.00: Human Kebabs</li>
<li>00.09.52: Niche Diseases</li>
<li>00.17.33: Bryce's Feisty Son</li>
<li>00.21.49: Who Are We Taking On A Deserted Island?</li>
<li>00.32.18: Supermassive Black Hole</li>
<li>00.35.18: Brad The Boss Is A Critter</li>
<li>00.43.09: Linkin Park Pre Party</li>
<li>00.45.35: Feedback Line: Bread Shortage</li>
<li>00.48.57: What Happened On The Golf Course?</li>
<li>00.59.48: Rumble History: Some Mitch Goldies</li>
</ul>

ON-AIR 🟢 - Sledgehammer In The Gooch 

00.00.00: When Were You Locked Out?
00.15.07: Out Of Control Parties
00.24.25: Mistaken Identity
00.34.26: Golf Quiz for Caddy Creech
00.39.11: Eddie Rayner from Split Enz
00.47.37: Wild Rumble Stats
00.50.40: Petty Breakups
01.02.10: Human Kebabs

<ul>
<li>00.00.00: When Were You Locked Out?</li>
<li>00.15.07: Out Of Control Parties</li>
<li>00.24.25: Mistaken Identity</li>
<li>00.34.26: Golf Quiz for Caddy Creech</li>
<li>00.39.11: Eddie Rayner from Split Enz</li>
<li>00.47.37: Wild Rumble Stats</li>
<li>00.50.40: Petty Breakups</li>
<li>01.02.10: Human Kebabs</li>
</ul>

INTERVIEW - John Kirwan Mental Health Awareness Week

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