As we continue to celebrate Women's History Month, this chef is making history by opening a sports bar that focuses on women's sports! 

Dr. Alfiee is back to discuss  how to navigate feelings when people post about things like the war in Ukraine on social media in Therapy Thursday.

Plus is the snooze button destroying your relationship? A sleep expert tells us why your bedtime habits could  be more harmful than you realize. 

 

Special guests:

Queer Portland Chef Jenny Nguyen -  Founder & Owner of The Sports Bra

Dr. Alfiee Breland-Noble, a psychologist, mental health correspondent, and founder of AAKOMA Project, a BIPOC mental health organization..

Dr. Daniel Barone - Associate Medical Director, Weill Cornell Center for Sleep Medicine and Associate Professor of Clinical Neurology.

As we continue to celebrate Women's History Month, this chef is making history by opening a sports bar that focuses on women's sports!&nbsp;
Dr. Alfiee is back to discuss &nbsp;how to navigate feelings when people post about things like the war in Ukraine on social media in Therapy Thursday.
Plus is the snooze button destroying your relationship? A sleep expert tells us why your bedtime habits could&nbsp; be more harmful than you realize.&nbsp;
&nbsp;
Special guests:
Queer Portland Chef Jenny Nguyen - &nbsp;Founder &amp; Owner of The Sports Bra
Dr. Alfiee Breland-Noble, a psychologist, mental health correspondent, and founder of AAKOMA Project, a BIPOC mental health organization..
Dr. Daniel Barone - Associate Medical Director, Weill Cornell Center for Sleep Medicine and Associate Professor of Clinical Neurology.

The Morning Beat With AJ and Mikalah:  Mon-Fri: 6AM-10AM PT 9AM-1PM Eastern on CHANNEL Q. Come join us on the first LGBTQ Radio station where we discuss pop culture, news, politics and celebrity interviews with some of the biggest names in Hollywood. We bring a unique perspective as a gay man(AJ) and lesbian(Mikalah) to the world around us and bring a party with a purpose every morning to you!

The Morning Beat With AJ and Mikalah:&nbsp; Mon-Fri: 6AM-10AM PT 9AM-1PM Eastern on CHANNEL Q. Come join us on the first LGBTQ Radio station where we discuss pop culture, news, politics and celebrity interviews with some of the biggest names in Hollywood. We bring a unique perspective as a gay man(AJ) and lesbian(Mikalah) to the world around us and bring a party with a purpose every morning to you!

The Morning Beat With AJ and Mikalah

The Morning Beat With AJ and Mikalah: 6AM-10AM PT 9AM-1PM Eastern on CHANNEL Q. Come join us on the first LGBTQ Radio station where we discuss pop culture, news, politics and celebrity interviews with some of the biggest names in Hollywood. We bring a unique perspective to the world around us and bring a party with a purpose every morning to you!

The Morning Beat With AJ and Mikalah: 6AM-10AM PT 9AM-1PM Eastern on CHANNEL Q. Come join us on the first LGBTQ Radio station where we discuss pop culture, news, politics and celebrity interviews with some of the biggest names in Hollywood. We bring a unique perspective to the world around us and bring a party with a purpose every morning to you!

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