On today's episode, we're continuing the topic of what controlling the controllables looks like in everyday life. Starting off, we're looking into social media detox tips, including why it can be healthy to actually have dedicated social media time each day (it'll make sense!). Also, we'll dive into detox protocols you can take to help prepare yourself for future pregnancies.
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Interviews with survivors of communism: www.TheFreedomRecords.com
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