Spitch Nzawumbi, a Broadcaster, Entrepreneur and founder of Mastandi discuses the pros and cons of what not to add in our “seven colors” plate this Christmas and his love for delicious food.
Fit Masi TheRunner,  gym fanatic- on how not to drop the ball this festive season to all gym fanatics. SAMA Award winning singer and songwriter Berita shares her “Real Homecoming” on the 28th of December 2021 in her birth country Zimbabwe and plans for 2021.

<p>Spitch Nzawumbi, a Broadcaster, Entrepreneur and founder of Mastandi discuses the pros and cons of what not to add in our &ldquo;seven colors&rdquo; plate this Christmas and his love for delicious food.<br>Fit Masi TheRunner, &nbsp;gym fanatic- on how not to drop the ball this festive season to all gym fanatics. SAMA Award winning singer and songwriter Berita shares her &ldquo;Real Homecoming&rdquo; on the 28th of December 2021 in her birth country Zimbabwe and plans for 2021.</p>

An archive of each full weekday episode of the award-winning program presented by Bruce Whitfield.

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