Today, I discuss the important functions that amino acids play in our bodies and why eating enough protein is key, not only to good cellular health, but in combatting the obesity crisis.

Here is the link to the study I mention.

Today, I discuss the important functions that amino acids play in our bodies and why eating enough protein is key, not only to good cellular health, but in combatting the obesity crisis. Here is the <a href='https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0025929'>link to the study</a> I mention.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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