New research reveals screen time could be worse for kids' development than we thought.

In this episode I discuss new research on the negative impacts of screen time on social-emotional development in young children. It highlights recommendations around limiting screen time and data showing most families don't meet these. The research found increased screen time is associated with hyperactivity, emotional problems, conduct issues, and peer problems in kids under 5. It suggests fast-paced, overstimulating content and less social interaction contribute. Lack of sleep and physical activity due to excessive screen time are also detrimental.

Timestamps:
- 0:00 Intro 
- 1:15 Screen time recommendations
- 2:30 Research on screen time and child development
- 5:15 Potential reasons for negative impacts
- 6:45 Concerns around sleep and activity 
- 8:15 Recommendations for parents

 Don't let screens sabotage your child's development. Listen now to learn how to set healthy limits.

New research reveals screen time could be worse for kids' development than we thought.
In this episode I discuss new research on the negative impacts of screen time on social-emotional development in young children. It highlights recommendations around limiting screen time and data showing most families don't meet these. The research found increased screen time is associated with hyperactivity, emotional problems, conduct issues, and peer problems in kids under 5. It suggests fast-paced, overstimulating content and less social interaction contribute. Lack of sleep and physical activity due to excessive screen time are also detrimental.
Timestamps: - 0:00 Intro - 1:15 Screen time recommendations - 2:30 Research on screen time and child development - 5:15 Potential reasons for negative impacts - 6:45 Concerns around sleep and activity - 8:15 Recommendations for parents
&nbsp;Don't let screens sabotage your child's development. Listen now to learn how to set healthy limits.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

Wisdom Wednesdays: What you need to know about screen time and kids

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6467ea8b-d836-4c11-83de-b30d014aac5d/transcript

Advertisement