Today I explore some new research on the interactions between muscle mass and cognitive decline. Here are the links to the research papers:
The one on grip strength
The one on muscle mass

<p>Today I explore some new research on the interactions between muscle mass and cognitive decline. Here are the links to the research papers:</p>
<ul>
<li>The one on <a href="https://content.iospress.com/articles/journal-of-alzheimers-disease/jad190042">grip strength</a></li>
<li>The one on <a href="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2793806">muscle mass</a></li>
</ul>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

<p>Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.</p>

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