Today I explore some new research on the interactions between muscle mass and cognitive decline. Here are the links to the research papers:
The one on grip strength
The one on muscle mass

Today I explore some new research on the interactions between muscle mass and cognitive decline. Here are the links to the research papers:
<ul>
<li>The one on <a href="https://content.iospress.com/articles/journal-of-alzheimers-disease/jad190042">grip strength</a></li>
<li>The one on <a href="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2793806">muscle mass</a></li>
</ul>

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

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