Here is a link to the research paper on burnout in the brain.

Here is a link to the military study that I co-authored that investigated effects of the multimodal intervention on burnout, mood and resilience.

Here is a link to the Randomised Control Trial in corporates that investigated effects of the multimodal intervention on cognitive fitness and hardiness.

Here is a link to my book, The Hardiness Effect

Go to my website if you'd like to enquire about a proven workplace program for preventing burnout and enhancing cognitive fitness.

<a href="https://doi.org/10.3389/fnhum.2025.1481760">Here is a link</a> to the research paper on burnout in the brain.
<a href="doi.org/10.3390/su15119016">Here is a link</a> to the military study that I co-authored that investigated effects of the multimodal intervention on burnout, mood and resilience.
<a href="doi.org/10.3390/su17177845">Here is a link</a> to the Randomised Control Trial in corporates that investigated effects of the multimodal intervention on cognitive fitness and hardiness.
Here is a<a href="https://www.amazon.com.au/Hardiness-Effect-Stress-Optimise-Health/dp/1394346131/ref=cm_cr_arp_d_product_top?ie=UTF8"> link to my book</a>, The Hardiness Effect
Go to <a href="https://www.paultaylor.biz/">my website</a> if you'd like to enquire about a proven workplace program for preventing burnout and enhancing cognitive fitness.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

Wisdom Wednesdays: This is what burnout looks like in the brain - and what you can do about it

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/fdbaa744-635e-4430-8204-b3a6009fe5c5/transcript

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