In today's episode of Wisdom Wednesdays, I explore a couple of recent research papers that report on a surprising link between your gut bugs and your exercise motivation and performance.

Here is the initial paper on athletes
Here is the follow-up study on mice

In today&apos;s episode of Wisdom Wednesdays, I explore a couple of recent research papers that report on a surprising link between your gut bugs and your exercise motivation and performance. Here is the <a href='https://www.nature.com/articles/s41591-019-0485-4'>initial paper on athletes</a> Here is the <a href='https://www.sciencedirect.com/science/article/pii/S0376635722000675?via%3Dihub'>follow-up study on mice</a>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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