Today I review the evidence from a couple of recent studies on the impact of walking and walking speed on disease and mortality risk.

<p>Today I review the evidence from a couple of recent studies on the impact of walking and walking speed on disease and mortality risk.</p>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

<p>Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.</p>

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