In this podcast, i discuss recent research that shows how exposure to red light at certain frequencies can reverse the ageing process of the cells in your retina and improve vision. What's more, it's simple and practical to do.

here are the research studies i mentioned:
https://www.nature.com/articles/s41598-021-02311-1#citeas
https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false

Here is the UK company that is producing the glasses I talk about.  

In this podcast, i discuss recent research that shows how exposure to red light at certain frequencies can reverse the ageing process of the cells in your retina and improve vision. What&apos;s more, it&apos;s simple and practical to do.   here are the research studies i mentioned:<ul><li><a href='https://www.nature.com/articles/s41598-021-02311-1#citeas'>https://www.nature.com/articles/s41598-021-02311-1#citeas</a></li><li><a href='https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false'>https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false</a></li></ul>Here is the <a href='https://eye-power.co.uk/'>UK compan</a>y that is producing the glasses I talk about.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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