In this podcast, i discuss recent research that shows how exposure to red light at certain frequencies can reverse the ageing process of the cells in your retina and improve vision. What's more, it's simple and practical to do.

here are the research studies i mentioned:
https://www.nature.com/articles/s41598-021-02311-1#citeas
https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false

Here is the UK company that is producing the glasses I talk about.  

In this podcast, i discuss recent research that shows how exposure to red light at certain frequencies can reverse the ageing process of the cells in your retina and improve vision. What&apos;s more, it&apos;s simple and practical to do.   here are the research studies i mentioned:<ul><li><a href='https://www.nature.com/articles/s41598-021-02311-1#citeas'>https://www.nature.com/articles/s41598-021-02311-1#citeas</a></li><li><a href='https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false'>https://academic.oup.com/biomedgerontology/article/75/9/e49/5863431?login=false</a></li></ul>Here is the <a href='https://eye-power.co.uk/'>UK compan</a>y that is producing the glasses I talk about.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;