This is a short podcast exploring some recent research on the impact of sleep on the aging process.   

If you'd like summaries and a link to the studies, sign up to our newsletter at mindbodybrain.com.au

This is a short podcast exploring some recent research on the impact of sleep on the aging process.    If you&apos;d like summaries and a link to the studies, sign up to our newsletter at <a href='https://www.mindbodybrain.com.au/'>mindbodybrain.com.au</a>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

Advertisement