Of all the touted strategies and supplement touted to reduce your biological age and rate of aging, one stands out for the strength of the evidence, and we explore it on this week's Wisdom Wednesdays.

<p>Of all the touted strategies and supplement touted to reduce your biological age and rate of aging, one stands out for the strength of the evidence, and we explore it on this week's Wisdom Wednesdays.</p>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

<p>Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.</p>

Wisdom Wednesdays: Don't miss out on this nutrient proven to reduce your biological age.

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f911ea33-695f-4e18-8bdd-b21e0144b126/transcript

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