Here are some of the research papers that I mention in today's podcast:

https://www.mdpi.com/2072-6643/13/10/3305

https://www.karger.com/Article/FullText/515058

https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub

https://www.bmj.com/content/366/bmj.l4137

https://ebm.bmj.com/content/26/1/3

Here are some of the research papers that I mention in today's podcast:
<a href="https://www.mdpi.com/2072-6643/13/10/3305">https://www.mdpi.com/2072-6643/13/10/3305</a>
<a href="https://www.karger.com/Article/FullText/515058">https://www.karger.com/Article/FullText/515058</a>
<a href="https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub">https://www.sciencedirect.com/science/article/pii/S0735109720356874?via%3Dihub</a>
<a href="https://www.bmj.com/content/366/bmj.l4137">https://www.bmj.com/content/366/bmj.l4137</a>
<a href="https://ebm.bmj.com/content/26/1/3">https://ebm.bmj.com/content/26/1/3</a>

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

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