In today's Wisdom Wednesdays, I discuss a new study from Canada looking at the links between ADHD and screen time, and determining what causes what. 

Here is the link to the ADHD study.
Here is the research about the increases in screen time in kids and adolescents.
Here you'll find recommended screen time from theAustralian Institute of Family Studies .

In today&apos;s Wisdom Wednesdays, I discuss a new study from Canada looking at the links between ADHD and screen time, and determining what causes what. Here is the <a href='https://aifs.gov.au/cfca/2021/08/05/too-much-time-screens-screen-time-effects-and-guidelines-children-and-young-people#:~:text=For%20screen%20time%2C%20the%20guidelines,years%20(not%20including%20schoolwork)'>link to the ADHD study</a>. Here is the research about the <a href='https://politpost.com/2022/03/24/kids-as-young-as-8-are-using-social-media-more-than-ever-study-finds/?utm_campaign=Chris%20Kresser%20General%20News&amp;utm_medium=email&amp;_hsmi=208713644&amp;_hsenc=p2ANqtz-_jGUzaZoq2bixeVvnCWYGjXKRHlsboBdQaXWWc82_HEDyUhLnuJ-3gHnl6RpILsiTKciOfThSfusyCvmONTKhSxJ1zXQ&amp;utm_content=208713644&amp;utm_source=hs_email'>increases in screen time</a> in kids and adolescents. Here you&apos;ll find <a href='https://aifs.gov.au/cfca/2021/08/05/too-much-time-screens-screen-time-effects-and-guidelines-children-and-young-people#:~:text=For%20screen%20time%2C%20the%20guidelines,years%20(not%20including%20schoolwork).'>recommended screen time</a> from theAustralian Institute of Family Studies .

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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