In today's Wisdom Wednesdays, I discuss a new study from Canada looking at the links between ADHD and screen time, and determining what causes what. 

Here is the link to the ADHD study.
Here is the research about the increases in screen time in kids and adolescents.
Here you'll find recommended screen time from theAustralian Institute of Family Studies .

In today&apos;s Wisdom Wednesdays, I discuss a new study from Canada looking at the links between ADHD and screen time, and determining what causes what. Here is the <a href='https://aifs.gov.au/cfca/2021/08/05/too-much-time-screens-screen-time-effects-and-guidelines-children-and-young-people#:~:text=For%20screen%20time%2C%20the%20guidelines,years%20(not%20including%20schoolwork)'>link to the ADHD study</a>. Here is the research about the <a href='https://politpost.com/2022/03/24/kids-as-young-as-8-are-using-social-media-more-than-ever-study-finds/?utm_campaign=Chris%20Kresser%20General%20News&amp;utm_medium=email&amp;_hsmi=208713644&amp;_hsenc=p2ANqtz-_jGUzaZoq2bixeVvnCWYGjXKRHlsboBdQaXWWc82_HEDyUhLnuJ-3gHnl6RpILsiTKciOfThSfusyCvmONTKhSxJ1zXQ&amp;utm_content=208713644&amp;utm_source=hs_email'>increases in screen time</a> in kids and adolescents. Here you&apos;ll find <a href='https://aifs.gov.au/cfca/2021/08/05/too-much-time-screens-screen-time-effects-and-guidelines-children-and-young-people#:~:text=For%20screen%20time%2C%20the%20guidelines,years%20(not%20including%20schoolwork).'>recommended screen time</a> from theAustralian Institute of Family Studies .

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

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