My guest today is definitely a thought leader and PracAdemic on resilience.                                                            ’s   is much in demand as a public speaker, with her TED talk, 3 Secrets of Resilient People, viewed over 6 million times. Adjunct senior fellow at the University of Canterbury, her research is published internationally, and her PhD was acknowledged for its outstanding contribution at the World Congress of Positive Psychology in 2019. She is the author of the best-selling book, Resilient Grieving, co-author of Educators’ Guide to Whole-school Wellbeing, and co-convenor of the Wellbeing in Education NZ conferences.

Check out Lucy’s website for talks, books and online courses.

 Here is the link to the facebook page for the podcast - jump on there and comment on episodes and share your ideas for future podcasts. 

Finally, if anyone wants some Mindset coaching, based on ACT and Japanese Psychology - and if you're prepared to do the work - go to carlytaylorcoaching.com.au

My guest today is definitely a thought leader and PracAdemic on resilience.                                                            ’s   is much in demand as a public speaker, with her TED talk, 3 Secrets of Resilient People, viewed over 6 million times. Adjunct senior fellow at the University of Canterbury, her research is published internationally, and her PhD was acknowledged for its outstanding contribution at the World Congress of Positive Psychology in 2019. She is the author of the best-selling book, <a href="https://www.amazon.com/Resilient-Grieving-Strength-Embracing-Everything/dp/1615193758">Resilient Grieving</a>, co-author of <a href="https://www.amazon.com/dp/B084ZXZK78/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1">Educators’ Guide to Whole-school Wellbeing</a>, and co-convenor of the Wellbeing in Education NZ conferences.
Check out <a href="https://nziwr.co.nz/">Lucy’s website</a> for talks, books and online courses.
 Here is the <a href="https://www.facebook.com/mindbodybrainperformanceinstitute">link to the facebook page for the podcast</a> - jump on there and comment on episodes and share your ideas for future podcasts. 
Finally, if anyone wants some Mindset coaching, based on ACT and Japanese Psychology - and if you're prepared to do the work - go to <a href="https://www.carlytaylorcoaching.com.au/">carlytaylorcoaching.com.au</a>

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

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