Here are the links to the research papers mentioned in the podcast:

https://pubmed.ncbi.nlm.nih.gov/35187864/

https://pubmed.ncbi.nlm.nih.gov/28698222/

https://pubmed.ncbi.nlm.nih.gov/26817506/

 

Here are the links to the research papers mentioned in the podcast:
<a href="https://pubmed.ncbi.nlm.nih.gov/35187864/">https://pubmed.ncbi.nlm.nih.gov/35187864/</a>
<a href="https://pubmed.ncbi.nlm.nih.gov/28698222/">https://pubmed.ncbi.nlm.nih.gov/28698222/</a>
<a href="https://pubmed.ncbi.nlm.nih.gov/26817506/">https://pubmed.ncbi.nlm.nih.gov/26817506/</a>
&nbsp;

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

The science is clear about how much protein you really need: Wisdom Wednesdays

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/140e47a4-11fd-43c7-b7fd-b41d0026912e/transcript