Today’s interview is with a very special person, who I also have the pleasure of calling a friend. Ron Smith has had a pretty amazing journey, including being an apprentice jockey professional boxer, ultra-endurance athlete and reformed alcoholic, who at 77 years old, inspires many people, young and old, to a journey of lifelong health and fitness.   

If you are interested in improving your life with The Better You program, click here for more info. 

Today’s interview is with a very special person, who I also have the pleasure of calling a friend. Ron Smith has had a pretty amazing journey, including being an apprentice jockey professional boxer, ultra-endurance athlete and reformed alcoholic, who at 77 years old, inspires many people, young and old, to a journey of lifelong health and fitness.    If you are interested in improving your life with The Better You program, <a href='https://mind-body-brain-performance-institute.mykajabi.com/BYP2'>click here for more info</a>.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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