My guest today is a super-interesting, high-energy individual. Dr Jonny Bowden is an ex-professional Jazz musician, who became a psychologist, and fitness expert who then gained a PHD in Nutrition. He’s the author of 6 books and is also a professional speaker. In today’s episode, we do an in-depth exploration of cholesterol  and discuss the real causes of heart disease and many other chronic conditions. I personally found Jonny’s energy to be infectious and I think you will too.

Head over to Jonny’s website to check out all of his work, or go to his fasting site to get a free course with optional upgrade to a deeper course.

My guest today is a super-interesting, high-energy individual. Dr Jonny Bowden is an ex-professional Jazz musician, who became a psychologist, and fitness expert who then gained a PHD in Nutrition. He’s the author of 6 books and is also a professional speaker. In today’s episode, we do an in-depth exploration of cholesterol  and discuss the real causes of heart disease and many other chronic conditions. I personally found Jonny’s energy to be infectious and I think you will too.Head over to <a href='https://jonnybowden.com/'>Jonny’s website</a> to check out all of his work, or go to his <a href='https://rockwell-health.com/meta-fasting3'>fasting site</a> to get a free course with optional upgrade to a deeper course.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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