Today’s guest is a world-renowned professor of Human and Applied Physiology. Professor Mike Tipton spent 35 years working in the areas of thermoregulation, environmental and occupational physiology and is a world expert on survival in extreme environments. 

 Mike has published over 600 scientific papers and a number of books and was awarded an MBE in the UK for services to physiological research in extreme environments.

 Mike provides advice to a range of universities, government departments, industries, medical, legal, search and rescue and media organisations and today he’s going to provide us all advice on the risks and benefits of cold-water exposure and how to do it safely to improve your health. 

 Mike has also very kindly provided valuable advice to me on the next phase of my PhD, so I was super excited when he agreed to come onto the podcast.

Today’s guest is a world-renowned professor of Human and Applied Physiology. <a href='https://www.port.ac.uk/about-us/structure-and-governance/our-people/our-staff/mike-tipton#:~:text=I%20am%20a%20Trustee%20and,Medicine%20and%20The%20Physiological%20Society.'>Professor Mike Tipton</a> spent 35 years working in the areas of thermoregulation, environmental and occupational physiology and is a world expert on survival in extreme environments.  Mike has published over 600 scientific papers and a number of books and was awarded an MBE in the UK for services to physiological research in extreme environments. Mike provides advice to a range of universities, government departments, industries, medical, legal, search and rescue and media organisations and today he’s going to provide us all advice on the risks and benefits of cold-water exposure and how to do it safely to improve your health.  Mike has also very kindly provided valuable advice to me on the next phase of my PhD, so I was super excited when he agreed to come onto the podcast.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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