My guest today is David Gillespie - a lawyer and the best-selling author of Sweet Poison, a book that is generally credited with starting the current wave of sugar awareness in Australia.

He followed Sweet Poison up with 8 more books – most of them about nutrition and diet, with another book on education and another one on surviving contact with psychopaths in the workplace and at home.

In today's podcast we focus mainly on the serious health effects of sugar, especially the fructose element (remember that table sugar is half glucose and half fructose) and seed oils (which are misrepresented as vegetable oils). 

You can check out David's books and plethora of resources on his website - and I highly recommend that you do. 

My guest today is David Gillespie - a lawyer and the best-selling author of Sweet Poison, a book that is generally credited with starting the current wave of sugar awareness in Australia.He followed Sweet Poison up with 8 more books – most of them about nutrition and diet, with another book on education and another one on surviving contact with psychopaths in the workplace and at home. In today&apos;s podcast we focus mainly on the serious health effects of sugar, especially the fructose element (remember that table sugar is half glucose and half fructose) and seed oils (which are misrepresented as vegetable oils). You can check out David&apos;s books and plethora of resources on <a href='https://davidgillespie.org/'>his website </a>- and I highly recommend that you do.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

Advertisement