How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem to figure it out?

 In this episode, I dig into this with 2 very interesting Professors. David Raubenheimer and Stephen J. Simpson have been studying appetite in animals, transforming the science of nutrition with their findings. As well as giving us a very interesting summation of the science of appetite,  they explain simple steps you can take towards eating a more natural diet for optimal health and a longer life.

Check out their book, Eat Like The Animals.

How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem to figure it out?
 In this episode, I dig into this with 2 very interesting Professors. David Raubenheimer and Stephen J. Simpson have been studying appetite in animals, transforming the science of nutrition with their findings. As well as giving us a very interesting summation of the science of appetite,  they explain simple steps you can take towards eating a more natural diet for optimal health and a longer life.
Check out their book, <a href="https://www.booktopia.com.au/eat-like-the-animals-dr-david-raubenheimer/book/9781460758694.html">Eat Like The Animals</a>.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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