Thi sis part 2 of the latest podcast with my old mate, and MBB favourite,  Prof Grant Schofield. He joins me for a wide-ranging discussion on brain health. We chat about things such as anti-depressants vs natural interventions, what sort of things damage the brain and then Grant teaches us about his latest deep-dive into the research on the role of glutamate on brain health, and it's truly fascinating.

We end with some PracAdemic tips for keeping your brain in tip-top shape.

Thi sis part 2 of the latest podcast with my old mate, and MBB favourite,  Prof Grant Schofield. He joins me for a wide-ranging discussion on brain health. We chat about things such as anti-depressants vs natural interventions, what sort of things damage the brain and then Grant teaches us about his latest deep-dive into the research on the role of glutamate on brain health, and it&apos;s truly fascinating. We end with some PracAdemic tips for keeping your brain in tip-top shape.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

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