Here is a link to the VIA 24 character strengths, which you can filter by clicking the main virtues.

Here is another list of values that you can choose from:
Accountability Achievement
Adaptability
Adventure
Altruism
Ambition
Authenticity
Balance
Beauty
Being the best
Belonging
Career
Caring
Collaboration
Commitment
Community
Compassion
Competence
Confidence
Connection
Contentment
Contribution
Cooperation
Courage
Creativity
Curiosity
Dignity
Diversity
Environment
Efficiency
Equality
Ethics
Excellence
Fairness
Faith
Family
Financial stability
Forgiveness
Freedom
Friendship
Fun
Future generations
Generosity
Giving back
Grace
Gratitude
Growth
Harmony
Health
Home
Honesty
Hope
Humility
Humor
Inclusion
Independence
Initiative
Integrity
Intuition
Job security
Joy
Justice
Kindness
Knowledge
Leadership
Learning
Legacy
Leisure
Love
Loyalty
Making a difference
Nature
Openness
Optimism
Order
Parenting
Patience
Patriotism
Peace
Perseverance
Personal fulfillment
Power
Pride
Recognition
Reliability
Resourcefulness
Respect
Responsibility
Risk -taking
Safety
Security
Self-discipline
Self-expression
Self-respect
Serenity
Service
Simplicity
Spirituality
Sportsmanship
Stewardship
Success
Teamwork
Thrift
Time
Tradition
Travel
Trust
Truth
Understanding
Uniqueness
Usefulness
Vision
Vulnerability
Wealth
Well-being Wholeheartedness
Wisdom

Here is a <a href="https://www.viacharacter.org/character-strengths">link</a> to the VIA 24 character strengths, which you can filter by clicking the main virtues.
Here is another list of values that you can choose from:
<ul>
<li>Accountability Achievement</li>
<li>Adaptability</li>
<li>Adventure</li>
<li>Altruism</li>
<li>Ambition</li>
<li>Authenticity</li>
<li>Balance</li>
<li>Beauty</li>
<li>Being the best</li>
<li>Belonging</li>
<li>Career</li>
<li>Caring</li>
<li>Collaboration</li>
<li>Commitment</li>
<li>Community</li>
<li>Compassion</li>
<li>Competence</li>
<li>Confidence</li>
<li>Connection</li>
<li>Contentment</li>
<li>Contribution</li>
<li>Cooperation</li>
<li>Courage</li>
<li>Creativity</li>
<li>Curiosity</li>
<li>Dignity</li>
<li>Diversity</li>
<li>Environment</li>
<li>Efficiency</li>
<li>Equality</li>
<li>Ethics</li>
<li>Excellence</li>
<li>Fairness</li>
<li>Faith</li>
<li>Family</li>
<li>Financial stability</li>
<li>Forgiveness</li>
<li>Freedom</li>
<li>Friendship</li>
<li>Fun</li>
<li>Future generations</li>
<li>Generosity</li>
<li>Giving back</li>
<li>Grace</li>
<li>Gratitude</li>
<li>Growth</li>
<li>Harmony</li>
<li>Health</li>
<li>Home</li>
<li>Honesty</li>
<li>Hope</li>
<li>Humility</li>
<li>Humor</li>
<li>Inclusion</li>
<li>Independence</li>
<li>Initiative</li>
<li>Integrity</li>
<li>Intuition</li>
<li>Job security</li>
<li>Joy</li>
<li>Justice</li>
<li>Kindness</li>
<li>Knowledge</li>
<li>Leadership</li>
<li>Learning</li>
<li>Legacy</li>
<li>Leisure</li>
<li>Love</li>
<li>Loyalty</li>
<li>Making a difference</li>
<li>Nature</li>
<li>Openness</li>
<li>Optimism</li>
<li>Order</li>
<li>Parenting</li>
<li>Patience</li>
<li>Patriotism</li>
<li>Peace</li>
<li>Perseverance</li>
<li>Personal fulfillment</li>
<li>Power</li>
<li>Pride</li>
<li>Recognition</li>
<li>Reliability</li>
<li>Resourcefulness</li>
<li>Respect</li>
<li>Responsibility</li>
<li>Risk -taking</li>
<li>Safety</li>
<li>Security</li>
<li>Self-discipline</li>
<li>Self-expression</li>
<li>Self-respect</li>
<li>Serenity</li>
<li>Service</li>
<li>Simplicity</li>
<li>Spirituality</li>
<li>Sportsmanship</li>
<li>Stewardship</li>
<li>Success</li>
<li>Teamwork</li>
<li>Thrift</li>
<li>Time</li>
<li>Tradition</li>
<li>Travel</li>
<li>Trust</li>
<li>Truth</li>
<li>Understanding</li>
<li>Uniqueness</li>
<li>Usefulness</li>
<li>Vision</li>
<li>Vulnerability</li>
<li>Wealth</li>
<li>Well-being Wholeheartedness</li>
<li>Wisdom</li>
</ul>

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

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