Here is the link to the resources page with the review of 2023 and the behaviour change contract, along with other free videos and resources.

In return, if you could leave us a review of the podcast on apple podcasts, google podcasts, spotify, or wherever you listen, that would be awesome!

Here is the li<a href="https://www.paultaylor.biz/bonus">nk to the resources page</a> with the review of 2023 and the behaviour change contract, along with other free videos and resources.
In return, if you could leave us a review of the podcast on apple podcasts, google podcasts, spotify, or wherever you listen, that would be awesome!

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

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