Today Carly and I discuss discipline and self-control and go through a few strategies that you can use to enhance your own self-control in your daily life.

<p>Today Carly and I discuss discipline and self-control and go through a few strategies that you can use to enhance your own self-control in your daily life.</p>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

<p>Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.</p>

Advertisement