Today on Mojo Monday, Carly dives deeper into the Japanese self-reflection process of Naikan. 

<p>Today on Mojo Monday, Carly dives deeper into the Japanese self-reflection process of Naikan. </p>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

<p>Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.</p>

Advertisement