What is holding you back? Anxiety, fear, self-doubt? In today's episode, Carly uncovers that emotions and habits can create a gap between what we do now and what we are capable of doing. She gives some practical tips through the lens of Stoic Philosophy to close that gap so you can move closer to your potential.

<p>What is holding you back? Anxiety, fear, self-doubt? In today's episode, Carly uncovers that emotions and habits can create a gap between what we do now and what we are capable of doing. She gives some practical tips through the lens of Stoic Philosophy to close that gap so you can move closer to your potential.</p>

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

<p>Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.</p>

Mojo Monday - The Gap Between What You're Doing and What You're Capable Of

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/e716dd70-866e-401d-a71f-b24700760a08/transcript

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