This week Carly explores the power of glimmers—those tiny moments that calm your nervous system and begin to shift you out of stress. Learn how to spot them, why they matter, and how becoming a glimmer hunter can change the way you experience everyday life.

This week Carly explores the power of glimmers&mdash;those tiny moments that calm your nervous system and begin to shift you out of stress. Learn how to spot them, why they matter, and how becoming a glimmer hunter can change the way you experience everyday life.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

Mojo Monday - How Glimmers Can Help Regulate and Balance your Nervous System With Carly Taylor.

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/acbca002-fdeb-4536-b580-b351005a06e1/transcript