Today’s episode is with my old mate ‘Bobby’ Cappuccio, who has been consulting with major health club chains in the health and fitness industry for two decades. He’s an author, coach, and a keynote speaker who’s presented at conferences all round the world, and he’s also a unique thinker who’s had a fascinating life.

Bobby is the host of the excellent Self-Help Antidote podcast and today’s episode is a conversation around dealing with adversity in life, finding meaning and being a better you.

Make sure you check out Bobby’s Self-help Antidote Podcast.

Today’s episode is with my old mate ‘Bobby’ Cappuccio, who has been consulting with major health club chains in the health and fitness industry for two decades. He’s an author, coach, and a keynote speaker who’s presented at conferences all round the world, and he’s also a unique thinker who’s had a fascinating life.
Bobby is the host of the excellent Self-Help Antidote podcast and today’s episode is a conversation around dealing with adversity in life, finding meaning and being a better you.
Make sure you check out Bobby’s <a href="https://www.listennotes.com/podcasts/the-self-help-antidote-bobby-cappuccio-KPjyReBdt9-/">Self-help Antidote Podcast</a>.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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