Today was one of those absolutely wonderful conversations, with a world-leading authority on nutrition, Dr Joanna. In a wide-ranging discussion, we explore food sustainability, gut health, advances in nutritional science and what constitutes a heart-healthy diet. 

Here are the links to Joanna's awesome resources:

Audible series :
Gutfull, What to Eat for a Happy Gut 
Mindfull, What to Eat for a Better Brain
Heartfull, What to Eat for a Healthier Heart
Food Fight, Making Sense of the Diet Wars 

Joanna's latest published book is The Feel-Good Family Food Plan, by Dr Joanna McMillan & Melissa Clark.

Lastly, Joanna's Social Media links:
https://www.instagram.com/drjoannamcmillan/
https://www.linkedin.com/in/drjoannamcmillan/
https://www.facebook.com/drjoannamcmillan/

Today was one of those absolutely wonderful conversations, with a world-leading authority on nutrition, Dr Joanna. In a wide-ranging discussion, we explore food sustainability, gut health, advances in nutritional science and what constitutes a heart-healthy diet. 
Here are the links to Joanna's awesome resources:
Audible series :
<ul>
<li><a href="https://www.audible.com.au/pd/Gutfull-What-to-Eat-for-a-Happy-Gut-Podcast/B08P6YY31H?action_code=ASSGB149080119000H&amp;share_location=pdp">Gutfull,</a> What to Eat for a Happy Gut <a href="https://www.audible.com.au/pd/Gutfull-What-to-Eat-for-a-Happy-Gut-Podcast/B08P6YY31H?action_code=ASSGB149080119000H&amp;share_location=pdp"></a></li>
<li><a href="https://www.audible.com.au/pd/Mindfull-What-to-Eat-for-a-Better-Brain-Podcast/B09XN95TSJ?action_code=ASSGB149080119000H&amp;share_location=pdp">Mindfull,</a> What to Eat for a Better Brain</li>
<li><a href="https://www.audible.com.au/pd/Heartfull-Audiobook/B0BYQ5P866?action_code=ASSGB149080119000H&amp;share_location=pdp">Heartfull</a>, What to Eat for a Healthier Heart</li>
<li><a href="ttps://www.audible.com.au/pd/Food-Fight-Podcast/B09MV44G6J?action_code=ASSGB149080119000H&amp;share_location=pdp">Food Fight,</a> Making Sense of the Diet Wars <a href="https://www.audible.com.au/pd/Food-Fight-Podcast/B09MV44G6J?action_code=ASSGB149080119000H&amp;share_location=pdp"></a></li>
</ul>
Joanna's latest published book is <a href="https://www.amazon.com.au/Feel-Good-Family-Food-Plan-Everything/dp/176052512X">The Feel-Good Family Food Plan</a>, by Dr Joanna McMillan &amp; Melissa Clark.
Lastly, Joanna's Social Media links:
<ul>
<li><a href="https://www.instagram.com/drjoannamcmillan/">https://www.instagram.com/drjoannamcmillan/</a></li>
<li><a href="https://www.linkedin.com/in/drjoannamcmillan/">https://www.linkedin.com/in/drjoannamcmillan/</a></li>
<li><a href="https://www.facebook.com/drjoannamcmillan/">https://www.facebook.com/drjoannamcmillan/</a></li>
</ul>

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Hardiness with Dr Paul Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self. 

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.&nbsp;

Advertisement