Today's episode is a little different - it's a podcast share with Craig Harper, who interviewed me about my PhD research on his podcast, and it quickly turned into a conversation about performing under pressure, keeping our sh*t together in the mess and mayhem, psychological and physiological responses to stress, the impact of anxiety on skill level, concentration and performance and my  resilience work with the military. 

It's a little sciencey but I think you'll dig it….

If you haven't listened to Craig's podcast before, it's must - check out The You Project on your favourite podcast player or on his website here.

Also check out my first ever public program, The Better You Program - run in conjunction with mindset coach Carly Taylor - places are filling up fast and the early bird pricing ends soon too. 

Today&apos;s episode is a little different - it&apos;s a podcast share with Craig Harper, who interviewed me about my PhD research on his podcast, and it quickly turned into a conversation about performing under pressure, keeping our sh*t together in the mess and mayhem, psychological and physiological responses to stress, the impact of anxiety on skill level, concentration and performance and my  resilience work with the military. It&apos;s a little sciencey but I think you&apos;ll dig it…. If you haven&apos;t listened to Craig&apos;s podcast before, it&apos;s must - check out The You Project on your favourite podcast player or on <a href='https://www.craigharper.net/podcast/'>his website here</a>. Also check out my first ever public program, <a href='https://mind-body-brain-performance-institute.mykajabi.com/sales-page'>The Better You Program</a> - run in conjunction with mindset coach Carly Taylor - places are filling up fast and the early bird pricing ends soon too.

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

The Paul Taylor Podcast

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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