This week Lach sat down with Adidas's Head female ambassador Tanya Poppett to talk about women's body image and why we are being sold the wrong training. Tanya walks us through her journey of how she learnt more os a focus on health and well being resulted in a much better physique than one built around intensity.

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New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

This week Lach sat down with Adidas's Head female ambassador Tanya Poppett to talk about women's body image and why we are being sold the wrong training. Tanya walks us through her journey of how she learnt more os a focus on health and well being resulted in a much better physique than one built around intensity.
Partners supporting this show:
BLACKROLL: <a href="https://themindmuscleproject.com/blackroll">https://themindmuscleproject.com/blackroll</a>
Activated Nutrients- <a href="https://themindmuscleproject.com/activated">https://themindmuscleproject.com/activated</a>
Check out our YOUTUBE Channel: <a href="https://youtu.be/4tHG3mSSM5E">https://youtu.be/4tHG3mSSM5E</a>
Check out our training programs: <a href="https://themindmuscleproject.com/programs">https://themindmuscleproject.com/programs</a>
Our episode sponsors: <a href="https://themindmuscleproject.com/partners">https://themindmuscleproject.com/partners</a>
Ask Questions on Instagram <a href="https://www.instagram.com/themindmuscleproject/?hl=en">https://www.instagram.com/themindmuscleproject/?hl=en</a>
Subscribe for email Updates <a href="https://themindmuscleproject.com/newsletter">https://themindmuscleproject.com/newsletter</a>
New Fitness Business Podcast, In The Black: <a href="https://spoti.fi/3AlTx8n">https://spoti.fi/3AlTx8n</a>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry