This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats.
Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Fitafy - https://app.adjust.com/hi2icvz
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

<div>This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats.</div><div><br></div><div>Hyperice - <a href="https://bit.ly/36U1x37" target="_blank">https://bit.ly/36U1x37</a> - Code: MMP = 15% off</div><div><br></div><div>True Protein Supplements - Code: mindmuscle10 = 10% off</div><div><a href="https://www.trueprotein.com.au/" target="_blank">https://www.trueprotein.com.au/</a></div><div><br></div><div>Fitafy - <a href="https://app.adjust.com/hi2icvz" target="_blank">https://app.adjust.com/hi2icvz</a></div><div><br></div><div>Project Fitness - <a href="https://themindmuscleproject.com/fitness" target="_blank">https://themindmuscleproject.com/fitness</a></div><div>Project Body - <a href="https://themindmuscleproject.com/body" target="_blank">https://themindmuscleproject.com/body</a></div><div>Project Strong - <a href="https://themindmuscleproject.com/strong" target="_blank">https://themindmuscleproject.com/strong</a></div><div>Project Programs - <a href="https://themindmuscleproject.com/programs" target="_blank">https://themindmuscleproject.com/programs</a></div><div><br></div><div>Our episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Ask Questions on Instagram</div><div><a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div><br></div><div>Subscribe for email Updates</div><div><a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building...