This week the boys welcome back the godfather of conditioning Joel Jamieson. They chat all things HRV and how you can best utilise this metric to boost performance and recovery.
Joel Jamieson's Instagram - https://www.instagram.com/coachjoeljamieson/?hl=enJoel Jamieson's Website - https://www.8weeksout.com/
Activated Nutrients - MMP = 20% offhttps://activatednutrients.com/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
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<div>This week the boys welcome back the godfather of conditioning Joel Jamieson. They chat all things HRV and how you can best utilise this metric to boost performance and recovery.</div><div><br></div><div>Joel Jamieson's Instagram - https://www.instagram.com/coachjoeljamieson/?hl=en</div><div>Joel Jamieson's Website - https://www.8weeksout.com/</div><div><br></div><div>Activated Nutrients - MMP = 20% off</div><div><a href="https://activatednutrients.com/" target="_blank">https://activatednutrients.com/</a></div><div><br></div><div>Whoop Strap 3.0 - mindmuscle = 15% off</div><div><a href="https://www.whoop.com/" target="_blank">https://www.whoop.com</a></div><div><br></div><div>Project Body - <a href="https://themindmuscleproject.com/body" target="_blank">https://themindmuscleproject.com/body</a></div><div>Project Strong - <a href="https://themindmuscleproject.com/strong" target="_blank">https://themindmuscleproject.com/strong</a></div><div>Project Programs - <a href="https://themindmuscleproject.com/programs" target="_blank">https://themindmuscleproject.com/programs</a></div><div><br></div><div>Our episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Ask Questions on Instagram</div><div><a href="https://www.instagram.com/themindmuscleproject/?hl=en" target="_blank">https://www.instagram.com/themindmuscleproject/?hl=en</a></div><div><br></div><div>Subscribe for email Updates</div><div><a href="https://themindmuscleproject.com/newsletter" target="_blank">https://themindmuscleproject.com/newsletter</a></div>

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This week the boys welcome back the godfather of conditioning Joel Jamieson. They chat all things HRV and how you can best utilise this...