This week the boys talk about Lach's final week in full lockdown and how he is programming to get back into lifting again, how sleep negatively effects alcohol and How to use pain as a teacher.
Listener questions involve how to start a gym, how to use whoop properly and how to name a business.
BluBlox Website - https://www.blublox.com/ Code for 15% off = MMP
Recgen - code: MMP - 15% off any orderhttps://recgen.com/
Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week the boys talk about Lach's final week in full lockdown and how he is programming to get back into lifting again, how sleep negatively effects alcohol and How to use pain as a teacher.</div><div><br></div><div>Listener questions involve how to start a gym, how to use whoop properly and how to name a business.</div><div><br></div><div>BluBlox Website - <a href="https://www.blublox.com/" target="_blank">https://www.blublox.com/</a> Code for 15% off = MMP</div><div><br></div><div>Recgen - code: MMP - 15% off any order</div><div><a href="https://recgen.com/" target="_blank">https://recgen.com/</a></div><div><br></div><div>Project Body - <a href="https://themindmuscleproject.com/body" target="_blank">https://themindmuscleproject.com/body</a></div><div>Project Strong - <a href="https://themindmuscleproject.com/strong" target="_blank">https://themindmuscleproject.com/strong</a></div><div>Project Programs - <a href="https://themindmuscleproject.com/programs" target="_blank">https://themindmuscleproject.com/programs</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div>

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Mind Muscle Project

This week the boys talk about Lach's final week in full lockdown and how he is programming to get back into lifting again, how sleep...