This week the boys do their first digital after show as Lach explains how he ended up in a forced lockdown.They discuss important topics on improving body composition, hot sauce and how people treat you differently with a baby.
Listener questions are on protein intake whilst injured, how to do IMF for CrossFit and how to train with chronic inflammation.
MANSCAPED - MMP = 20% offhttps://au.manscaped.com/
Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.com
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week the boys do their first digital after show as Lach explains how he ended up in a forced lockdown.</div><div>They discuss important topics on improving body composition, hot sauce and how people treat you differently with a baby.</div><div><br></div><div>Listener questions are on protein intake whilst injured, how to do IMF for CrossFit and how to train with chronic inflammation.</div><div><br></div><div>MANSCAPED - MMP = 20% off</div><div><a href="https://au.manscaped.com/" target="_blank">https://au.manscaped.com/</a></div><div><br></div><div>Whoop Strap 3.0 - code: mindmuscle = 15% off</div><div><a href="https://www.whoop.com/" target="_blank">https://www.whoop.com</a></div><div><br></div><div>True Protein Supplements - mindmuscle10 = 10% off</div><div><a href="https://www.trueprotein.com.au/" target="_blank">https://www.trueprotein.com.au/</a></div><div><br></div><div>Project Body - <a href="https://themindmuscleproject.com/body" target="_blank">https://themindmuscleproject.com/body</a></div><div>Project Strong - <a href="https://themindmuscleproject.com/strong" target="_blank">https://themindmuscleproject.com/strong</a></div><div>Project Programs - <a href="https://themindmuscleproject.com/programs" target="_blank">https://themindmuscleproject.com/programs</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div>

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Mind Muscle Project

This week the boys do their first digital after show as Lach explains how he ended up in a forced lockdown.
They discuss...