This week on the show the boys kick things off with a story about Cold Plunges and the health benefits, issues with new science coming out and the new Reebok Nano X.
Listener questions are on when to repeat programs, how to fix nagging lower back pain and what to be cautious of when taking NSAIDs.
MANSCAPED - MMP = 20% offhttps://au.manscaped.com/
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week on the show the boys kick things off with a story about Cold Plunges and the health benefits, issues with new science coming out and the new Reebok Nano X.</div><div><br></div><div>Listener questions are on when to repeat programs, how to fix nagging lower back pain and what to be cautious of when taking NSAIDs.</div><div><br></div><div>MANSCAPED - MMP = 20% off</div><div><a href="https://au.manscaped.com/" target="_blank">https://au.manscaped.com/</a></div><div><br></div><div>True Protein Supplements - mindmuscle10 = 10% off</div><div><a href="https://www.trueprotein.com.au/" target="_blank">https://www.trueprotein.com.au/</a></div><div><br></div><div>Project Strong - <a href="https://themindmuscleproject.com/strong" target="_blank">https://themindmuscleproject.com/strong</a></div><div>Project Programs - <a href="https://themindmuscleproject.com/programs" target="_blank">https://themindmuscleproject.com/programs</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div>

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Mind Muscle Project

This week on the show the boys kick things off with a story about Cold Plunges and the health benefits, issues with new science coming...

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