This week on the show the boys caught up on some interesting points about the sustainability of different exercise and nutrition programs. As well they discussed one of the most controversial documentaries of the year 'Athlete A'.
Listener questions involved questions on Stevia, how to front and back load carbs and common strength training program mistakes.
MANSCAPED - MMP = 20% offhttps://au.manscaped.com/
Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.com
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Strong - https://themindmuscleproject.com/strong
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week on the show the boys caught up on some interesting points about the sustainability of different exercise and nutrition programs. As well they discussed one of the most controversial documentaries of the year 'Athlete A'.</div><div><br></div><div>Listener questions involved questions on Stevia, how to front and back load carbs and common strength training program mistakes.</div><div><br></div><div>MANSCAPED - MMP = 20% off</div><div><a href="https://au.manscaped.com/" target="_blank">https://au.manscaped.com/</a></div><div><br></div><div>Whoop Strap 3.0 - code: mindmuscle = 15% off</div><div><a href="https://www.whoop.com/" target="_blank">https://www.whoop.com</a></div><div><br></div><div>Activated Nutrients - OFFERMMP = 20% off</div><div><a href="https://activatednutrients.com/" target="_blank">https://activatednutrients.com/</a></div><div><br></div><div>Project Strong - <a href="https://themindmuscleproject.com/strong" target="_blank">https://themindmuscleproject.com/strong</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week on the show the boys caught up on some interesting points about the sustainability of different exercise and nutrition...