Mind Muscle ProjectMind Muscle Project

694: Artificial Sweeteners, Carb Timing & Common Programming Mistakes - After Show

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This week on the show the boys caught up on some interesting points about the sustainability of different exercise and nutrition programs. As well they discussed one of the most controversial documentaries of the year 'Athlete A'.

Listener questions involved questions on Stevia, how to front and back load carbs and common strength training program mistakes.

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Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting a 
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