This week the boys share stories and wisdom from 300 guest interviews on what they have consistently seen show up as the top 5 strength training principles for anyone looking to add weight to the bar.
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

<div>This week the boys share stories and wisdom from 300 guest interviews on what they have consistently seen show up as the top 5 strength training principles for anyone looking to add weight to the bar.</div><div><br></div><div>Project Strong - <a href="https://themindmuscleproject.com/strong" target="_blank">https://themindmuscleproject.com/strong</a></div><div>Project Programs - <a href="https://themindmuscleproject.com/programs" target="_blank">https://themindmuscleproject.com/programs</a></div><div><br></div><div>BluBlox Website - <a href="https://www.blublox.com/" target="_blank">https://www.blublox.com/</a></div><div>Code for 15% off = MMP</div><div><br></div><div>Activated Nutrients - OFFERMMP = 20% off</div><div><a href="https://activatednutrients.com/" target="_blank">https://activatednutrients.com/</a></div><div><br></div><div>8 week Dumbbell Only Program</div><div>Guys - <a href="https://themindmuscleproject.com/db-only-men" target="_blank">https://themindmuscleproject.com/db-only-men</a></div><div>Girls - <a href="https://themindmuscleproject.com/db-only-women" target="_blank">https://themindmuscleproject.com/db-only-women</a></div><div><br></div><div>Episode sponsors - <a href="https://themindmuscleproject.com/partners" target="_blank">https://themindmuscleproject.com/partners</a></div><div><br></div><div>Lach's Daily Email - <a href="https://themindmuscleproject.com/thedaily" target="_blank">https://themindmuscleproject.com/thedaily</a></div>

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Uncovering The Unpopular Truth & Science Inside of The Fitness Industry

Mind Muscle Project

This week the boys share stories and wisdom from 300 guest interviews on what they have consistently seen show up as the top 5 strength...